Friday 26 April 2024

Healthy Oats Cookies





When I first saw the recipe from foodmetrica.com, I was interested to make the cookies. This is the recipe that I have been looking for. Oats cookies that contain no eggs and butter and no flour The oats are turned into flour. I use olive oil instead of coconut oil as written on the recipe.



These crispy and healthy cookies are packed with fiber and nutrients that I enjoy eating 1 or 2 pieces of every morning.


INGREDIENTS:

1 cup oat flour(blend the oats)

1 cup quaker oats(rolled oats)

3/4 tsp baking powder

1/3 cup olive oil

2 tbsp caster sugar

3 tbsps low fat milk

a pinch of salt

1 tsp vanilla extract


METHOD:

1.  Preheat the oven to 180°C top and bottom heat and line the baking tray with parchment paper.

2.  In a large mixing bowl add milk, vanilla extract, olive oil, sugar, and salt. Mix until combined.

3. Add oat flour, quaker oats, baking powder. Mix well. The dough will be wet and sticky and that's ok.

4. Leave the dough in the fridge until the dough looks more solid.

5.  Form round balls. Flatten cookies with your hand into cookie shape.

6.  Bake in preheated oven for 20 minutes till crisp. Allow to cool in the baking pan then place them on a wire rack to cool completely.

7.  Store them in an airtight container.

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